Recommended by TrainerMonica
My Top 3 Recommendations for Women Over
After 45+ years of training women to get stronger and healthier, these are the three products I personally use and recommend to help you build strength, boost energy, and support your overall wellness.
I believe in keeping things simple. You don’t need dozens of supplements—you need the right ones. These three products have made the biggest difference for me and my clients. Each one serves a specific purpose in helping you feel your best, move better, and have the energy to live the active life you want.
$99.95/mo
Product #1 • Monica's #1 Pick
LifeWave X39 Patches
The Gold Standard in Wellness Technology
Monica’s Recommendation:
“When people ask me which LifeWave patch to start with, I always say the same thing: Start with X39. This is the gold standard.”
X39 patches use phototherapy—a science-backed light therapy technology—to elevate your body’s natural energy flow. No pills, no injections, just a simple patch you wear that works with your body’s own systems.
Why I recommend starting here:
- Supports healthy energy flow resulting in an overall feeling of wellness
- Supports improved exercise performance
- Supports improvements in strength and stamina
- No drugs or stimulants enter your body
- Once you experience X39, you can explore other patches for specific needs
Important to know:
- Subscribe monthly for a huge discount: $99.95/month instead of $149.95
- Give it time: Results build over 3-6 months of consistent use
- This is a commitment to your wellness, not a quick fix
My advice: Start with X39 for at least 3 months. If you love it (and I think you will), I can guide you to other patches that complement your specific goals.
3-Month Program
Month 1: $215
Month 2: $275
Month 3: $270
_____________________________
Total Investment:
$760
Product #2
doTERRA 90-Day Reset
Complete Health Reset System
doTERRA offers hundreds of essential oil products, which can feel overwhelming. That’s why I recommend the 90-Day Reset Program—it gives you everything you need in the right order for a complete body reset.
This isn’t just about essential oils. It’s a structured, 3-month system that supports your digestive health, detoxification, cellular health, and overall vitality. Each month builds on the last to help your body function at its best.
Month 1 – PREPARE ($215)
Set the foundation with vitamins, omega support, probiotics, and cellular health supplements.
Month 2 – CLEANSE ($275)
Deep cleanse with detoxification support, digestive enzymes, and gut health products.
Month 3 – RENEW ($270)
Restore and maintain with continuing cellular support and metabolic health.
Bonus Benefits:
★ Loyalty Rewards Points: Earn points toward FREE products with every order
★ Discounted pricing: The prices shown are already wholesale pricing (normally higher)
★ Ongoing support: Continue with the products that work best for you after the 90 days
Who it’s for:
Women who want a complete health overhaul—not just a band-aid solution. If you’re ready to commit to 90 days of supporting your body properly, this program delivers real results.
📍 How to find the 90-Day Reset:
- Click the button below to visit Monica’s doTERRA page
- Click “Shop” at the top
- Search for “90 day”
- Select your month (Prepare, Cleanse, or Renew)
$59.95
Product #3
Synergen3
Build Strength Naturally
As we age, building and maintaining muscle becomes harder. Synergen3 helps your body do what it’s meant to do naturally—build strength, recover faster, and maintain a healthy metabolism.
What makes it special:
- Helps build up to 10 lbs of muscle in 2 months when combined with strength training
- Increases daily energy levels (not just during workouts)
- Supports faster recovery so you can train more consistently
- Works with your body's natural processes—no synthetic steroids or harsh stimulants
- Helps restore metabolism for better fat burning
Who it’s for:
Women over 40 who are strength training and want to see real results. If you’re putting in the work but not seeing the muscle gains you want, this is your solution.
💰 Save 15% — Covers Shipping!
Use discount code at checkout:
MON15
Not Sure Where to Start?
If you’re new to these products and want guidance on which is right for you, I’m here to help. While each product works independently, many of my clients use a combination based on their specific goals.
Common combinations:
Strength + Energy
Synergen3 + X39 Patches
Complete Wellness
X39 Patches + 90-Day Reset
All Three
For comprehensive support from muscle building to internal health
Frequently Asked Questions
Q: Do I need to use all three products?
No! Each product works on its own. Choose based on your biggest priority right now.
Q: Can I use them together?
Absolutely. They complement each other beautifully—one builds muscle, one supports overall vitality, and one resets your internal health.
Q: How quickly will I see results?
X39 Patches: 3-6 months for best results
90-Day Reset: You’ll feel changes throughout, with full benefits after completing all 3 months
Synergen3: 2-3 weeks for energy, 2 months for muscle gains
Q: Are these affiliate links?
Yes, I’m an independent distributor/wellness advocate for these products. I only recommend what I personally use and believe in.
Q: Do I need to talk to you before ordering?
Not at all! You can purchase directly through the links. But if you want personalized recommendations, I’m always happy to chat.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. As with any supplement or wellness program, consult with your healthcare provider before starting, especially if you have existing health conditions or take medications. Results may vary.